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In very rare cases, the weakness that sometimes goes along with food poisoning will cause trouble breathing. P What Causes Food Poisoning? When people eat or drink something that's contaminated with germs, they can get sick with food poisoning. Often, people get food poisoning from animal-based foods — like meat, poultry, eggs, dairy products, and seafood. But unwashed fruits, vegetables, and other raw foods also can be contaminated and make people sick. Even water can cause food poisoning. Foods and liquids can be contaminated at lots of different points during food preparation, storage, and handling.

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Abuse the following tips to help bring down the risk of getting food poisoning. Wash Hands Often It seems accordingly simple, but it really does act. Proper hand-washing is one of the best ways to protect yourself after that your family from getting sick. Remember: wash your hands before, during after that after meal preparation, and after using the bathroom, changing diapers, touching gobbledygook, blowing your nose, coughing, sneezing before handling pets. Use warm, soapy dampen for at least 20 seconds. After that use a clean, dry towel en route for dry your hands. Use a refrigerator thermometer to check it regularly. After that, use your refrigerator properly.

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