You get a health boost in all sorts of ways from fooling around, from lowering blood pressure to stress reduction. Read on for all the excuses you need to schedule sex tonight. Hide Caption 1 of 10 Photos: 10 reasons to have sex tonight 10 reasons to have sex tonight — Sex, especially orgasm, releases the bonding hormone oxytocin, which promotes a feeling of well-being and happiness. And you don't have to act like bunnies to get the benefit; a study of 30, Americans over four decades found that sex at least once a week was enough to make people happy. Hide Caption 2 of 10 Photos: 10 reasons to have sex tonight Sex seems to be especially good for a woman's heart -- the physical one, that is. A recent study found that women who said they had frequent, extremely satisfying sex had a lower risk of hypertension, a common precursor to heart disease. Hide Caption 3 of 10 Photos: 10 reasons to have sex tonight Regular, frequent sex may lower the risk of prostate cancer, according to research presented to the American Urological Association. A study of 32, men over 18 years found that men who ejaculate at least monthly may be less likely to be diagnosed with prostate cancer later in life. Hide Caption 4 of 10 Photos: 10 reasons to have sex tonight You won't look like this without hitting the gym, of course, but sex is a form of exercise, burning about calories an hour.
Medically Reviewed iStock Ever ponder the art behind orgasms? But it turns absent there are plenty of interesting things to know about sex's crowning admiration. For example, were you aware so as to some people can think themselves addicted to having an orgasm — or so as to men have G-spots, too? Premature ejaculation affects about 20 to 30 percent of men, according to a analysis published in March in Urological Art. A survey of Portuguese women reported in Sexologies found that about 40 percent of participants occasionally orgasm ahead of they intend to — and a propos 3 percent of them do accordingly chronically. But a much more common issue for women is the failure to reach orgasm. According to a study published in January in the Journal of Sex and Marital Analysis , reports of difficulty or failure to orgasm in women range as of 10 to 40 percent. Then you can share this information with your partner.
Our product picks are editor-tested, expert-approved. We may earn a commission through acquaintance on our site. This is above all true if, like the average be in charge of, you took between 5 and 7 seven minutes to finish. According en route for research published in the Journal of Sexual Medicine, it takes the arithmetic mean woman around double that time— It's also worth pointing out that the vast majority of women can't cum from penetration alone; they need exterior clitoral stimulation, too.
This paper is part of the Distinctive Issue: Orgasm: Neurophysiological, psychological, and evolutionary perspectives. More papers from this announce can be found at www. This article has been cited by erstwhile articles in PMC. Abstract Background The pursuit of sexual pleasure is a key motivating factor in sexual action. Many things can stand in the way of sexual orgasms and delight, particularly among women. These are basic issues of sexual well-being and femininity equality. Objective This study presents continuing trends and determinants of female orgasms in Finland. Another dataset of 2, women in the age group of 18—70 years was collected in by a national Internet panel. Results Awkward to expectations, women did not allow orgasms that are more frequent as a result of increasing their experience and practice of masturbation, or by experimenting with altered partners in their lifetime.